
Recipes
The following are a few recipes from our last cooking class. For more, please contact us. Enjoy!
SAG ALOO
2 Potatoes, cut nice and chunky
1 Onion, processed on #3 cone
Fresh Spinach
1 tsp Cumin
1 tsp Turmeric
1 tsp Garam Masala
Grated Ginger (optional)
3 to 4 Cloves (finely grated – optional)
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Heat 5 quart Wok or 11” skillet on medium.Spray with coconut spray.
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Add potatoes. Sauté and then cover 5 to 10 minutes.
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Add onion and stir.Cover until tender (5 to 10 minutes).
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Add spices and stir and cover for 2 minutes.
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Add spinach and mix together.
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Cover for 3 to 5 minutes before serving.
CHICKEN MADRAS CURRY
2 Chicken Breasts (cubed) or 1 pound Chicken Tenders
2 Medium Onions (chunky cut)
2 Medium Carrots, processed on #2 or #3 cone
8 Mushrooms (chunky cut)
4 oz Frozen Peas
4 oz Frozen Corn
Pataks Curry Paste, to taste – for extra spicy/hot, add chili peppers, cayenne pepper, etc.
Coconut Spray
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Heat 7 quart wok on medium or 325 for electric skillet.
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Spray with coconut spray.
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Add onions and chicken.
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Stir and saute with half cup of water.Cover with lid for 5 minutes.
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Stir and add carrots and mushrooms.
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Add curry paste and stir, adding water as needed to keep moist.
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Cover and cook for 5 minutes.
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Add peas and corn.Stir and cover for 3 to 5 minutes.
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Serve over rice or turn to low to eat later.
Cucumber Carrot Salad (Raita)
1/2 Cucumber (preferably English cucumber), processed on #1 cone
1/2 Carrot, processed on #1 cone
1-1/2 cups Plain Yogurt
2 T Chopped Cilantro (optional)
Salt to taste
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Mix cucumber, carrot & yogurt together in a large bowl.
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Add salt to taste.
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Garnish with cilantro if desired.
Egg Fried Rice
2 cups Rice
2 cups Water
Carrots, processed on #2 cone
Frozen Peas
2 Eggs
Soy Sauce
Sesame Oil (optional)
Coconut Spray
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Boil water on medium high then add rice.Cover.When valve clicks, turn to low.
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Cook carrots and peas in small saucepan
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Fill the pan to the top and use no water.
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Medium – click – Low to tenderize.
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Preheat 5-quart wok on medium.
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When hot, spray with coconut spray.
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Add cooked carrots & peas.
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Add the eggs (beat first).
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Add cooked rice.
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Shake in soy sauce.Toss to coat.
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Drizzle with sesame oil (optional) and toss again to coat.
Coconut Cake
1 box Duncan Hines White cake mix
4 Large Eggs
1/2 cup Water
1/2 bag Coconut
1 can Crème of Coconut
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Preheat electric skillet to 300 degrees
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Mix everything except the coconut with mixer for 2 minutes
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Fold in coconut with spoon
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Spread in preheated skillet that is well coated with Pam Original or Coconut spray.Bake for 25-30 minutes.
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When done, slip out immediately onto a large platter
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Poke holes in the cake with the end of a wooden spoon then pour 1 can of crème of coconut into holes
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Let cool and ice
Icing
1 8 oz Cool Whip
1/2 bag Coconut
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Fold coconut into Cool Whip and frost.
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Serve immediately or refrigerate
Cooking with Monavia , We can show you how to get your daily fruit. Please contact us. Enjoy!
To get your special Monavie recipes click the button below.

Cooking with Monavia , We can show you how to get your daily fruit. Please contact us. Enjoy!